i loved working there worked in different departments got to meet lots of different people many years lots of good memories

I finally found a job. I went to so many interviews. I was so sad and irritated with my situation. But i just kept going to the interviews and tried to smile and be polite and professional and eventually i got a real decent job with a good company. Believe me, i know sometimes it's real hard to find a job when you're looking for one but don't give up and keep your head up. One is around the corner. Make sure you take the opportunity to learn about the company while you're interviewing because in the end you might be real happy where you end up when a lot of crappy jobs passed on you because there might be someone looking for your skills and you just haven't connected yet. Keep going. And when you get there humble yourself, be a team member, and be grateful and polite. Remain professional with your interactions and live by thumpers rule. If you don't have anything nice to say don't say anything at all. You will find out later how many people are related, in relationships, ass kissers and shit starters. But you need to be observant and work well for the company because if the company doesn't succeed nobody has a job. Or maybe just the one who isn't fitting well into the place intended, then they're looking for a job again. But not me, cuz i finally got one :) keep your head up everyone. I've seen a lot of you lost and heartbroken on here. I've been praying for you all. Good luck. Success is awesome. Keep going. You got this. Tell us about when you get your jobs. Vent on whisper when you need to vent.

No one can steal your joy unless you let them. You are an individual. Love yourself, be confident. Even if you don't feel it, tell yourself you are everyday. That's how you build your confidence. Now go get it and be great.

Sometimes we get so down, that it's hard to peek out of the darkness. But the great news is: Good Memories can trigger endorphins, which make us feel better. So, what's yours? It might be a food, a color, a song, the memory of a dear friend or high school love. Sky is the limit!

Is it more important for you to be happy at a Job or getting paid at the end of the week at a job you don't like or even hate. For me it about getting paid I don't like my job and I do my job really well and I'm always upset with my boss because his decisions in the work place make us employees work crazy shift that can get us killed seriously we work 8 hours then we get to go home for 6 hours and have to come back to work for 8 hours more and repeat. But the paid is good. So at the end of the week for me it the paycheck that matter the most.

I'm always happy all the time, I'm friendly and focused

Why is life so hard , I’m a teenager who has to pay off school. i need a job! i am not able to find one. Can someone please help me?

How do we combat or deal with the holiday blues, fight stress with helpful hints ???

1. They’re emotionally intelligent. Emotional intelligence is the cornerstone of mental toughness. You cannot be mentally tough without the ability to fully understand and tolerate strong negative emotions and do something productive with them. Moments that test your mental toughness are ultimately testing your emotional intelligence (EQ).

Unlike your IQ, which is fixed, your EQ is a flexible skill that you can improve with understanding and effort. It’s no wonder that 90 percent of top performers have high EQs and people with high EQs earn $28,000 more annually (on average) than their low-EQ counterparts.

2. They’re confident. “Whether you think you can, or think you can’t—you’re right.” – Henry Ford

Mentally tough people subscribe to Ford’s notion that your mentality has a powerful effect on your ability to succeed. This notion isn’t just a motivational tool—it’s a fact. A recent study at the University of Melbourne showed that confident people went on to earn higher wages and get promoted more quickly than others did.

True confidence—as opposed to the false confidence people project to mask their insecurities—has a look all its own. Mentally tough people have an upper hand over the doubtful and the skittish because their confidence inspires others and helps them to make things happen.

3. They neutralize toxic people. Dealing with difficult people is frustrating and exhausting for most. Mentally tough people control their interactions with toxic people by keeping their feelings in check. When they need to confront a toxic person, they approach the situation rationally. They identify their emotions and don’t allow anger or frustration to fuel the chaos. They also consider the difficult person’s standpoint and are able to find common ground and solutions to problems. Even when things completely derail, mentally tough people are able to take the toxic person with a grain of salt to avoid letting him or her bring them down.

4. They embrace change. Mentally tough people are flexible and are constantly adapting. They know that fear of change is paralyzing and a major threat to their success and happiness. They look for change that is lurking just around the corner, and they form a plan of action should these changes occur.

Only when you embrace change can you find the good in it. You need to have an open mind and open arms if you’re going to recognize, and capitalize on, the opportunities that change creates.

5. They say no. Research conducted at the University of California in San Francisco showed that the more difficulty you have saying no, the more likely you are to experience stress, burnout and even depression. Mentally tough people know that saying no is healthy, and they have the self-esteem and foresight to make their no’s clear.

When it’s time to say no, mentally tough people avoid phrases such as “I don’t think I can” or “I’m not certain.” They say no with confidence because they know that saying no to a new commitment honors their existing commitments and gives them the opportunity to successfully fulfill them.

The mentally tough also know how to exert self-control by saying no to themselves. They delay gratification and avoid impulsive action that causes harm.

6. They know that fear is the No. 1 source of regret. Mentally tough people know that, when all is said and done, they will lament the chances they didn’t take far more than they will their failures. Don’t be afraid to take risks.

I often hear people say, “What’s the worst thing that can happen to you? Will it kill you?” Yet death isn’t the worst thing that can happen to you. The worst thing that can happen to you is allowing yourself to die inside while you’re still alive.

It takes refined self-awareness to walk this tightrope between dwelling and remembering. Dwelling too long on your mistakes makes you anxious and gun shy, while forgetting about them completely makes you bound to repeat them. The key to balance lies in your ability to transform failures into nuggets of improvement. This creates the tendency to get right back up every time you fall down.

7. They embrace failure… Mentally tough people embrace failure because they know that the road to success is paved with it. No one ever experienced true success without first embracing failure.

By revealing when you’re on the wrong path, your mistakes pave the way for you to succeed. The biggest breakthroughs typically come when you’re feeling the most frustrated and the most stuck. It’s this frustration that forces you to think differently, to look outside the box and to see the solution that you’ve been missing.

8. …yet they don’t dwell on mistakes. Mentally tough people know that where you focus your attention determines your emotional state. When you fixate on the problems that you’re facing, you create and prolong negative emotions and stress, which hinders performance. When you focus on actions to better yourself and your circumstances, you create a sense of personal efficacy, which produces positive emotions and improves performance.

Mentally tough people distance themselves from their mistakes, but they do so without forgetting them. By keeping their mistakes at a safe distance, yet still handy enough to refer to, they are able to adapt and adjust for future success.

9. They won’t let anyone limit their joy… When your sense of pleasure and satisfaction are derived from comparing yourself to others, you are no longer the master of your own happiness. When mentally tough people feel good about something they do, they won’t let anyone’s opinions or accomplishments take that away from them.

While it’s impossible to turn off your reactions to what others think of you, you don’t have to compare yourself to others, and you can always take people’s opinions with a grain of salt. Mentally tough people know that regardless of what people think of them at any particular moment, one thing is certain—they’re never as good or bad as people say they are.

10. …and they don’t limit the joy of others. Mentally tough people don’t pass judgment on others because they know that everyone has something to offer, and they don’t need to take other people down a notch in order to feel good about themselves.

Comparing yourself to other people is limiting. Jealousy and resentment suck the life right out of you; they’re massive energy-stealers. Mentally tough people don’t waste time or energy sizing people up and worrying about whether or not they measure up.

Instead of wasting your energy on jealousy, funnel that energy into appreciation. When you celebrate the success of other people, you both benefit.

11. They exercise. A study conducted at the Eastern Ontario Research Institute found that people who exercised twice a week for 10 weeks felt more socially, intellectually and athletically competent. They also rated their body image and self-esteem higher. Best of all, rather than the physical changes in their bodies being responsible for the uptick in confidence, which is key to mental toughness, it was the immediate, endorphin-fueled positivity from exercise that made all the difference.

12. They get enough sleep. It’s difficult to overstate the importance of sleep to increasing your mental toughness. When you sleep, your brain removes toxic proteins, which are by-products of neural activity when you’re awake. Unfortunately, your brain can remove them adequately only while you’re asleep, so when you don’t get enough sleep, the toxic proteins remain in your brain cells, wreaking havoc by impairing your ability to think—something no amount of caffeine can fix.

Mentally tough people know that their self-control, focus and memory are all reduced when they don’t get enough—or the right kind—of sleep, so they make quality sleep a top priority.

13. They limit their caffeine intake. Drinking excessive amounts of caffeine triggers the release of adrenaline, the source of the fight-or-flight response. The fight-or-flight mechanism sidesteps rational thinking in favor of a faster response to ensure survival. This is great when a bear is chasing you but not so great when life throws you a curve.

14. They don’t wait for an apology to forgive. Mentally tough people know that life goes a lot smoother once you let go of grudges and forgive even those who never said they were sorry. Grudges let negative events from your past ruin today’s happiness. Hate and anger are emotional parasites that destroy your joy in life.

The negative emotions that come with holding on to a grudge create a stress response in your body, and holding on to stress can have devastating consequences (both physically and mentally). When you forgive someone, it doesn’t condone their actions; it simply frees you from being their eternal victim.

15. They’re relentlessly positive. Keep your eyes on the news for any length of time, and you’ll see that it’s just one endless cycle of war, violent attacks, fragile economies, failing companies and environmental disasters. It’s easy to think the world is headed downhill fast.

How about we all stop feeling sorry for ourselves. Find out what will bring you happiness. Something that will make you wake up wanting to go to work. Think of happiness and quality of life. Don’t settle because you won’t succeed. So again, let’s stop with all this negativity, blame games, and wanting without working for it. DO WHAT MAKWS YOU HAPPY first and foremost.