
Tip No.4: Stay Active + Healthy
Confession time. I’m an emotional eater. When I’m stressed, sad, anxious, or worried, I tend to find myself elbow-deep in a bag of salt + vinegar chips or diving face-first into my favorite Ben and Jerry’s pint. Though having little splurges here and there is nothing to feel guilty about, your body will thank you if you continue sticking to a healthy lifestyle.
There has been a lot of research proving that physical exercise provides countless mental health benefits, including alleviating anxiety, minimizing stress, and increasing brain function.
Better mood = more effective job search!
Make sure to exercise regularly and keep fueling your body with the nutrients it needs to function! Take your downtime to learn new healthy recipes and educating yourself on healthy eating habits.
I hope these four self-care tips were a good starting point to remembering self-care while job searching!

Do you want to be part of a rock star team that gets the opportunity to change lives through fitness every day? Are you looking for a flexible work environment with opportunity to grow your career?
24 hr Fitness is Hiring! Stop by this Hiring Event on Thursday, October 17, from 10am – 1pm and 3pm – 7pm, at 10025 Carmel Mountain Road, San Diego, CA 92129.
Calling All local Service Experts, Personal Trainers, and Group X Instructors.
- Career growth
- Fun & Motivating Environment
- Personal Training Sessions- Great Employee Rates!
- FREE Membership
To apply go to https://careers.24hourfitness.com

24 Hour Fitness locations throughout Richardson, TX is offering No Appointment Necessary, On-The-Spot Interviews on Tuesday, October 8th for the following jobs:
We will be holding interviews for the following positions:
- Fitness Manager - Full-time
- Assistant General Manager - Full-time
- Service Expert Supervisor - Full-time
- Facility Technician - Full-time
- Assistant Fitness Manager - Full-time
- Personal Trainer - Part-time
- Service Expert - Part-time
Stop by 1375 E Campbell Rd Richardson, TX 75081 anytime between 10a - 2p to learn more about these exciting job opportunities and comprehensive employee benefits. https://careers.24hourfitness.com
#24HrFitness #HiringEvent #SportsFitness #Richardson #TexasJobs

AS the treasurer of the men's club soccer team at Widener University, I am responsible for arranging fundraising events to support out team. On 9/14, 15 of my teammates and I volunteered to run the PJ's concessions stand inside the stadium during the PHL vs LAFC game. It is always fun working with them and I lead everyone through the entire day to make sure everything goes smoothly. We managed to raise over $1,500 for our club on this day! I would say this this was definitely a huge success and we hope to do this again in the spring semester.


I enjoyed working there because it like family. We all helped each other.

What made me want to work for Trustmark park baseball stadium is honestly because of my sister. It was her first job and she overall liked it so I thought I’d give it a try. The people there were amazing and I had a great team.

The Professionalism of the workforce and interaction with other people always a fun environment to work at

I loved the people that I worked with, the hours were great and the events were always great too. I would have loved to stay, but at the time my mother was very sick and needed more attention. I would take my job back there right away if I had the chance.

Yes. I would love to go back to work there